Clear & Focus Essential Oil Blend Contains: Bergamot: used for anxiety, stress, skin & scalp relief. Clary Sage: used to calm & relieve menstrual & menopausal symptoms, headaches, memory loss & enhance concentration. Not for use during pregnancy. Frankincense: used to calm anxiety, alleviate mental fatigue & treat respiratory & skin ailments. Lemongrass: used to detoxify, repel insects, treat skin ailments & relieve muscle aches & mental fatigue. Rosemary: used to relieve muscle aches, headaches, congestion, hair loss, enhance memory & concentration. This is a concentrated blend of essential oils and should be diluted with a carrier substance before applying to the skin. It is great for use with a diffuser, oil burner, body lotion, shower gel, soap bases and water to create a spray. A small amount of this oil goes a long way. For external use only. Shake well before use.